Taste budsology

Cheesy spaghetti with butter (and Italian seasoning - oregano, thyme, rosemary, basil, sage) Left over black beans, Steamed sweet peppers and carrots (with onion and garlic and pimento) Lettuce, tomato, cucumber

Mayo and potato (Forgot to add some italian seasoning) Lettuce Tomato Cucumber Steam cabbage (with garlic and onion) Black beans

I tried boiling the beef first to see how that affects the taste and texture. For the chow mein, I sauted a whole cut up onion in golden ray. Then I added my beef slices. I seasoned it with garlic, celery, parsley and chives. Then I added my veggie pieces - cauliflower, sweet pepper, green cabbage and pimento. I cook for about 20 minutes on low heat, adding water halfway through. I served it with my goodly stovetop bread.

It is Eid al Adha so our neighbour gifted us some beef. A nice piece of meat without any fat perfect for stir fry. I thaw it half way to make it easy to cut into thin slices. Good for stir fry in golden ray with carrots that I precooked. I added some water and cooked it down for about 20 minutes. I tried my best to make the slices thin. The beef came out medium soft. If I could cut it thinner that would be better for the softness. Maybe some meat tenderiser and some pounding. Even pressure cooking is a possibility. I served it with my stovetop homemade bread and it was most delicious.

I used what I had to make a mush. Cut up the veggies into small pieces and cookdown covered on low heat with golden ray for about 30 minutes. Seasoned with fresh seasoning, Italian seasoning and maggi seasoning. Served with homemade stovetop bread with garlic butter. Same bread recipe as yesterday but without the cookeen and used less cooking time and it came out perfect. I drizzled some tamarind sauce on the mush. Man this tasted so good.

Oh the nostalgic smell of homemade bread baking in the house. To go with some garlic butter and wash down with coffee. First time I was doing this and I was not sure it would work out. I saw others doing this stovetop bread online so there was hope. My mom told me she made stovetop bread when I was little using a three burner countertop stove. An oven stove was a luxury in those days. Any bread dough recipe will do. Knead and rise the dough. Oil the pot. Knead the dough again and rise again, this time in the pot. Cover while cooking on the very lowest heat for about 25 minutes. Next time I will try 15 to 20 minutes because this time the bottom was too charred. I cut out the charred bottom before serving. I ate some of it as it tasted like a crunchy bread cracker. I think this needs fine tuning and I am up for the challenge. The insides were most delicious though. *I tried it again using less time and it was perfect

Today was provisions and stew tomatoes. For provisions I used blue dasheen, sweet potato and green fig. The green fig was boiled with skin on and that make it easier to peel. I also boiled some plantain. The tomatoes were sauteed in golden ray with celery, chive, parsley, shadon beni and garlic. I added water so I would have enough sauce for the provisions. I like cooking in the early morning when the place is quiet and cool. I also have tamarind sauce as a condiment. Ital is vital.