Chow Mein and Whole Wheat Bread

It was one of those days. We were not sure what to make for dinner. I had to go to the grocer for toilet paper so I would be able to pick up ingredients. I wanted red bean burgers but mom wanted chow mein so we went with chow mein. I do not fuss once it is healthy, easy to digest and simple to make. I got carrots, cabbage, and sweet peppers. Then some maggi all purpose seasoning. There was actual chow mein seasoning but I was scared of the MSG but I still do not know if what I settled on has MSG. My mom cut up the ingredients and I would do the sauteing and dishing out. I also made the tea. By the way, this is not my first attempt at a cooking blog and regular cooking. I used to do a lot of cooking when I was vegan. One day I will probably return to being vegetarian and then being vegan. It just feels like the right thing to me. Here are some photos. So basically cut up and rinse with water and vinegar. Saute in some oil. Then add seasoning, butter and black pepper. The secret for me for a good chow mein is slow heat, cook until tender and stir often enough. Then bon appetit.

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Beef chow mein

I tried boiling the beef first to see how that affects the taste and texture. For the chow mein, I sauted a whole cut up onion in golden ray. Then I added my beef slices. I seasoned it with garlic, celery, parsley and chives. Then I added my veggie pieces - cauliflower, sweet pepper, green cabbage and pimento. I cook for about 20 minutes on low heat, adding water halfway through. I served it with my goodly stovetop bread.

Thursday ital cookup

Today was provisions and stew tomatoes. For provisions I used blue dasheen, sweet potato and green fig. The green fig was boiled with skin on and that make it easier to peel. I also boiled some plantain. The tomatoes were sauteed in golden ray with celery, chive, parsley, shadon beni and garlic. I added water so I would have enough sauce for the provisions. I like cooking in the early morning when the place is quiet and cool. I also have tamarind sauce as a condiment. Ital is vital.

Italian sada roti with local spinach

Mix dry ingredients thoroughly. Flour, baking powder, sugar, salt and Italian seasoning. Add some cookeen in small chunks. Crumble while mixing to get even spread. Add enough water to get soft dough and knead plentiful. Add small amounts of water until you get the right feel. I formed 6 small balls. Cover and let stand for 30 minutes. That was enough time for me to put the laundry on the line to dry. If you want and what I might try in the future is adding milk and yeast. Heat pot on high but you will need to lower the heat as time goes by. Roll out dough. The size I went for was the size of pita pockets. Use dry flour to avoid sticking. Cook on each side for about 1 minute. Cut each roti in half and create a pocket in each half. Store wrapped in foil to remain moist and serve with your favorite talkari. My mom made chorai bhaji or local spinach.

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