This works best with overripe bananas but just ripe bananas will work too. When the banana is overripe, the taste and consistency is like a barbadine drink. Simply place the banana in some milk and use a fork to break apart the banana. The consistency should be lumpy. You can then add coffee or flax seed powder or walnuts or any sort of healthy addition that you like. In the photo I did not have overripe bananas that day.
I decided to make a medley for lunch of the things I had available. First was roasted baigan or baigan choka. Then chow mein using a chow mein pack I had. This had carrots, sweet pepper and cabbage. I added parsley, shadon beni and celery and garlic and cooked on low heat in golden ray butter. Then I boiled some plantain and made some curly pasta. Pasta was served with parmesan and tamarind sauce.
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