Tropical Banana Pudding

This works best with overripe bananas but just ripe bananas will work too. When the banana is overripe, the taste and consistency is like a barbadine drink. Simply place the banana in some milk and use a fork to break apart the banana. The consistency should be lumpy. You can then add coffee or flax seed powder or walnuts or any sort of healthy addition that you like. In the photo I did not have overripe bananas that day.

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Thursday ital cookup

Today was provisions and stew tomatoes. For provisions I used blue dasheen, sweet potato and green fig. The green fig was boiled with skin on and that make it easier to peel. I also boiled some plantain. The tomatoes were sauteed in golden ray with celery, chive, parsley, shadon beni and garlic. I added water so I would have enough sauce for the provisions. I like cooking in the early morning when the place is quiet and cool. I also have tamarind sauce as a condiment. Ital is vital.

Beef chow mein

I tried boiling the beef first to see how that affects the taste and texture. For the chow mein, I sauted a whole cut up onion in golden ray. Then I added my beef slices. I seasoned it with garlic, celery, parsley and chives. Then I added my veggie pieces - cauliflower, sweet pepper, green cabbage and pimento. I cook for about 20 minutes on low heat, adding water halfway through. I served it with my goodly stovetop bread.

Golden soft flaky parmesan aloo pies

The dough consisted of cookeen, flour, water, salt, sugar and baking powder. Maybe too much cookeen and why it came out like a french fried pastry. I did not mind because it tasted so delicious. The stuffing was boiled and mashed potato with parmesan, parsley, shadon beni, black pepper and minced garlic. I made 7 balls that I rolled out and stuffed with the aloo and folded. Fried in oil and voila. About a minute on each side.

Taste budsology

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