Roasted Baigan with Caramelised Onions

Beef chow mein

I tried boiling the beef first to see how that affects the taste and texture. For the chow mein, I sauted a whole cut up onion in golden ray. Then I added my beef slices. I seasoned it with garlic, celery, parsley and chives. Then I added my veggie pieces - cauliflower, sweet pepper, green cabbage and pimento. I cook for about 20 minutes on low heat, adding water halfway through. I served it with my goodly stovetop bread.

Thursday ital cookup

Today was provisions and stew tomatoes. For provisions I used blue dasheen, sweet potato and green fig. The green fig was boiled with skin on and that make it easier to peel. I also boiled some plantain. The tomatoes were sauteed in golden ray with celery, chive, parsley, shadon beni and garlic. I added water so I would have enough sauce for the provisions. I like cooking in the early morning when the place is quiet and cool. I also have tamarind sauce as a condiment. Ital is vital.

Medley lunch

I decided to make a medley for lunch of the things I had available. First was roasted baigan or baigan choka. Then chow mein using a chow mein pack I had. This had carrots, sweet pepper and cabbage. I added parsley, shadon beni and celery and garlic and cooked on low heat in golden ray butter. Then I boiled some plantain and made some curly pasta. Pasta was served with parmesan and tamarind sauce.

Taste budsology

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