Stew chicken, red beans and rice

Today we opted for stew chicken, red beans and rice. My mom's choice. The chicken was portioned out and seasoned and frozen. I did not want to wait for it to thaw so I placed the block of chicken pieces in the caramelized sugar just like that. I allowed it to bunje somewhat and then added water and then ketchup and then red beans from the tin. I already had the rice washed and then boiled. I bought an avocado but too bad it would not be ready for today's lunch. I was worried that the stew would be too dark but it turned out nicely brown in the end.

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Thursday ital cookup

Today was provisions and stew tomatoes. For provisions I used blue dasheen, sweet potato and green fig. The green fig was boiled with skin on and that make it easier to peel. I also boiled some plantain. The tomatoes were sauteed in golden ray with celery, chive, parsley, shadon beni and garlic. I added water so I would have enough sauce for the provisions. I like cooking in the early morning when the place is quiet and cool. I also have tamarind sauce as a condiment. Ital is vital.

Butternut squash, potato and carrot mush

I used what I had to make a mush. Cut up the veggies into small pieces and cookdown covered on low heat with golden ray for about 30 minutes. Seasoned with fresh seasoning, Italian seasoning and maggi seasoning. Served with homemade stovetop bread with garlic butter. Same bread recipe as yesterday but without the cookeen and used less cooking time and it came out perfect. I drizzled some tamarind sauce on the mush. Man this tasted so good.

Taste budsology

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