Mash is simple. Perfectly boiled potato pieces. Not too soft and not hard. Mash together with kerrygold butter and full cream milk. Butter first so that it can melt with the heat of the boiled potato. Any stew chicken recipe will do but add coconut milk and canned red beans that have been drained and rinsed. Add the beans at the start after browning so that it softens while the chicken cooks. Let the water boil down to a medium thick saucy texture. I did not have parsley but that would have made this better. Also golden ray butter was added to the stew chicken.
I knew the ingredients I could get and I had some ideas and I was inspired by recipes I found online. I cut up a small carrot into small chunks, two cloves of garlic and then one leaf shadon beni, some celery and some parsley. I drained and rinsed a can of black beans. I started my pot and added some kerrygold butter and golden ray butter. I added the garlic and fresh seasoning. I added the carrots and some Italian seasoning (oregano, rosemary, thyme, tarragon, savory, basil and sage). Then some black pepper. Saute nicely. Then add enough water to cook down the fettuccine which was about half a pack. I broke the fettuccine into thirds. I then added a small pack of coconut cream. Takes about 12 minutes to cook down. I served it with parmesan cheese on top.

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